Transport Yourself Back to Childhood

Transport Yourself Back To Childhood Lauren Fonvielle, Writer & Lightworker Take a minute to sit back, close your eyes, and take a few deep breaths. Think of yourself at the age of six. What do you see? Who are you with? What are you doing? So often the things...

What Are You Grateful For?

What Are You Grateful For? Lauren Fonvielle, Writer & Lightworker Gratitude will change your perspective. My days are busy, really busy. Most, if not all of you would say the same. So many of us juggle work, raising kids, driving kids all over the place for...

Happy New Year

Happy New Year! Lauren Fonvielle, Writer & Lightworker The countdown to 2018 begins... The week between Christmas and New Years always seems to pass in a blink. It has been fun, but I do wish I had another week to just lounge before getting back to work. Christmas...

Fight The Christmas-Crazy

Fighting The Christmas Crazy Lauren Fonvielle, Writer & Light Worker The Christmas-Crazy as I like to call it, has been in full effect... Every year I tell myself, I’m not going to let the holidays make me crazy. I have good intentions to start shopping early, but...

Let Go And Let God

Let Go And Let God Lauren Fonvielle, Writer & Lightworker "Sometimes it's the journey that teaches you a lot about your destination." - Drake The last few weeks I've been in a bit of a haze. Between work and all the family stuff, let's just say it's been really...

The Power of Meditation

The Power of Meditation Lauren Fonvielle, Writer & Lightworker Breathe in.... Breathe out... Incorporating a daily meditation practice into my routine has quite literally transformed me - it has changed how I think, how I react in certain situations, and simply...

Happy Thanksgiving!

Happy Thanksgiving! Lauren Fonvielle, Writer & Lightworker Happy Turkey Day! Gobble Gobble... As I sit down to write this post on Thanksgiving eve, my heart is full.  There is so much to be grateful for. I'm grateful for my strong, brave, and dedicated husband who...

Off he goes

Off He Goes... Lauren Fonvielle, Writer & Lightworker And just like that, my love is on the other side of the world. It was a long week.  Between my full time gig, freelance projects, sports activities, playdates, and birthday parties... this mama is pooped. ...

The last hoorah!

Last Hoorah! Lauren Fonvielle, Writer & Lightworker One foot in front of the other... This weekend was our last big hoorah as a family.  Jeremy flies to Bahrain in a week. The kids and I drove up to NY to meet up with Jeremy at my parents house for the...

Surrender

Surrender Lauren Fonvielle, Writer & Lightworker Surrender is not a sign of defeat. Instead, it's the beauty of recognizing your inner power. At YTT (yoga teacher training) this weekend, I experienced some pretty major internal shifts and I'd like to share them...